Sleep apnea is a common sleep disorder that affects millions of people worldwide, making it difficult for them to get a proper night’s sleep. This condition happens when breathing repeatedly stops and starts during sleep, causing a range of other health issues such as high blood pressure, diabetes, heart disease, and stroke. You might have sleep apnea if you have experienced poor sleep habits, gasping for breath, or snoring. Fortunately, along with lifestyle changes, there are effective sleep apnea treatments that can help you sleep better and healthier.


Lifestyle Changes:

The first step to managing sleep apnea is to make necessary lifestyle changes. Sometimes, simple adjustments, such as losing weight, avoiding alcohol and tobacco products, and sleeping in a different position, can significantly improve sleep apnea. A healthy diet, regular exercise, and a fixed sleep schedule can also help. These lifestyle modifications can improve sleep apnea and prevent other medical conditions.


Oral Appliance Therapy (OAT):

Another effective treatment option is using an oral appliance. An oral appliance is a custom-made mouthpiece that can hold your jaw forward to keep your airways open, reducing the risk of snoring and sleep apnea. It’s a more comfortable and less invasive treatment method than the traditional Continuous Positive Airway Pressure (CPAP) machine. 



In severe cases, when other non-invasive methods don’t work, surgery might be the only option. The kind of surgery your doctor recommends will depend on your specific situation, such as the obstruction’s cause, severity, and location. The primary goal of sleep apnea surgery is to relieve the obstruction and improve breathing. Moreover, it may also improve the quality of life and reduce snoring and other related symptoms.


Regular Checkups:

You can schedule regular checkups with our team to monitor your treatment progress and overall health. Follow-ups allow Dr. Thompson to determine if your current treatments are helping or if any changes or adjustments are needed. It’s also an excellent opportunity to discuss any concerns about your treatment and monitor for other underlying health conditions.


Collaborate with a Team of Health Experts:

Collaborating with our team can help understand the issue’s root cause, diagnosis, and treatment. We’ll ensure that all necessary aspects of the problem are thoroughly addressed and optimized.


What Are the Benefits?

You may be surprised at the numerous benefits that come with treatment. By addressing sleep apnea, you’re improving your nighttime breathing and reducing your risk of potentially dangerous conditions like heart disease, high blood pressure, and stroke. Those who receive treatment for sleep apnea often report an improvement in their focus and energy levels during the day. Additionally, partners of patients with sleep apnea often sleep better once their loved one can breathe more freely throughout the night. 


So, if you’re struggling with sleep apnea, there’s no reason to continue suffering. Talk to us today about the many benefits of treatment.


Sleep Apnea Treatment in San Antonio, Texas

Sleep apnea is a severe sleep disorder that affects millions of people globally. However, managing the condition successfully with various effective treatment options is possible. Lifestyle changes, oral appliance therapy, and surgery are some of the treatment methods that can help manage and eliminate sleep apnea. 


Let us help you monitor both your sleep apnea treatment and overall health. Regular checkups can help ensure you get the best care and treatment for sleep apnea. You can say goodbye to sleepless nights, and experience improved health and overall well-being with proper treatment and management. 


Contact us today to get started in Thousand Oaks! Dr. Precious Thompson offers general dentistry, cosmetic dentistry, and even orthodontics in San Antonio, Texas. We have everything you need to achieve a healthy and beautiful smile. So why settle for anything less? Book an appointment today and experience top-quality dental care at Thousand Oaks Dental.